The results confirm that there is significant scientific / empirical evidence regarding the importance and effectiveness of the "Life2Change Programme" in the following areas:
Commitment counts from the beginning. The basis of success in changing habits is the guidelines of Life2Change specialists .
More recently many services related to the conduct of diets have emerged. The aim of these programs is to change the participant’s weight, but after normal weight is reached the patient quickly returns to his or her previous weight or previous dietary behaviors .
